Healthy Living

Spring Cleanse 

Happy Friday! I hope you have had a great week. We have actually had a full week with no rain. It has been a beautiful Spring week.
I am a day late in chatting with you this week and I am about to tell you why. 🙂 My mom and I are starting a total cleanse (liver & colon) on Monday. It is a 6 day cleanse. We will be on a very limited vegetarian diet, so we went to Whole Foods yesterday to purchase our organic veggies. The nearest Whole Foods to us is in Jackson which is about sixty miles. When we go, we make a day of it. 🙂

Part of me is looking forward to this cleanse, but part of me isn’t. I like to eat! 🙂 I can definitely stand to lose a few pounds. 🙂 Although we do eat a pretty clean diet, we aren’t slim and trim. So, along with cleaning out toxins, my goal is to clean off some pounds. 🙂 
If you don’t hear from me next week, you will know I’m in the heat of the battle. 🙂 I will do my best to let you know how it’s going. I will definitely let you know the outcome and elaborate more on what cleanse we used after we’re finished. 
For more information about Homestead Nutrition or to make an appointment, email me at homesteadnutrition@dr.com. Have a healthy and blessed week! 🙂 

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